A vision board is a tool used to help individuals clarify and focus on their goals.  Visualization can be a powerful tool for achieving goals and can activate areas of the brain involved in planning and goal-directed behavior. Additionally, the act of physically creating a vision board and placing it in a location where it can be frequently viewed may serve as a reminder and reinforcement of one's goals, potentially activating the brain's reward pathways. It should be noted that while visualization can be a helpful tool, it is not a substitute for taking action towards achieving one's goals.

Need some inspo?  Here’s the video of Steve Harvey discussing the importance and impact of vision boards.