top of page
No upcoming events at the moment
Image by Isaac Smith

A vision board is a tool used to help individuals clarify and focus on their goals.  Visualization can be a powerful tool for achieving goals and can activate areas of the brain involved in planning and goal-directed behavior. Additionally, the act of physically creating a vision board and placing it in a location where it can be frequently viewed may serve as a reminder and reinforcement of one's goals, potentially activating the brain's reward pathways. It should be noted that while visualization can be a helpful tool, it is not a substitute for taking action towards achieving one's goals.

Need some inspo?  Here’s the video of Steve Harvey discussing the importance and impact of vision boards.

Want  to create your board on your own time? Grab my How-To guide for creating your own digital vision board!

bottom of page